Okra Bhaji
NOT ONLY IS OKRA BHAJI DELICIOUS, BUT IT'S ALSO packed with nutrients! OKRA IS A GOOD SOURCE OF FIBER, VITAMINS, AND ANTIOXIDANTS, MAKING IT A healthy addition TO YOUR MEAL OPTIONS.
Serves: 4 - 6 people
Cook Time: 30 minutes
INGREDIENTS:
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2 teaspoons of oil (Vegetable or Extra Virgin Olive oil, your choice!)
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1 small sliced onion
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2 - 3 sliced green Thai chilis (keep the chilis whole if your spice tolerance is low, let the spicy lovers pop the chilis on their plate!)
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1 finely sliced garlic clove
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2 cups of chopped okra
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1 teaspoon of salt (adjust per your taste)
INSTRUCTIONS:
⋄ Step 1:
Using a large pan, add 2 teaspoons of oil, 1 small sliced onion, 2 - 3 sliced green Thai chilis, 1 finely sliced garlic clove over medium heat , gently mix, and let mixture simmer for approximately 5 minutes (or till onions become translucent).
⋄ Step 2:
Now add 2 cups of chopped okra and 1 teaspoon of salt (adjust per your taste), stir fry for about 10 minutes (or till okra becomes soft).
Serve with Rice or wrap with Roti!