Okra Bhaji

NOT ONLY IS OKRA BHAJI DELICIOUS, BUT IT'S ALSO packed with nutrients! OKRA IS A GOOD SOURCE OF FIBER, VITAMINS, AND ANTIOXIDANTS, MAKING IT A healthy addition TO YOUR MEAL OPTIONS.

Serves: 4 - 6 people

Cook Time: 30 minutes

 

INGREDIENTS:

  • 2 teaspoons of oil (Vegetable or Extra Virgin Olive oil, your choice!)

  • 1 small sliced onion

  • 2 - 3 sliced green Thai chilis (keep the chilis whole if your spice tolerance is low, let the spicy lovers pop the chilis on their plate!)

  • 1 finely sliced garlic clove

  • 2 cups of chopped okra

  • 1 teaspoon of salt (adjust per your taste)

 

INSTRUCTIONS:

⋄ Step 1:

Using a large pan, add 2 teaspoons of oil, 1 small sliced onion, 2 - 3 sliced green Thai chilis, 1 finely sliced garlic clove over medium heat , gently mix, and let mixture simmer for approximately 5 minutes (or till onions become translucent).

⋄ Step 2:

Now add 2 cups of chopped okra and 1 teaspoon of salt (adjust per your taste), stir fry for about 10 minutes (or till okra becomes soft). 

Serve with Rice or wrap with Roti!

 

From our kitchen to yours, Bismillah. 

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